YouTube Direkt Going too hard, too soon barefoot running? I know I’m in a category of risk here due to 20 years in orthodics and really enjoying barefoot running. This is a great video with ...
I’ve mentioned Lee Saxby on the site before. He’s a bio-mechanical expert who specialises in movement and works particularly with runners. This recent interview gives some great insight into reasoning behind the minimalist and barefoot ...
So a few months back I rang the SoftStar office in the USA and told them I need a pair of shoes that are size 13 and quite wide. 11cm in fact. A couple weeks ...
Is barefoot best for kids? 6 months ago I would have said No. Now I encourage my family to go barefoot as much as possible. 5 months ago I happened across a series of books ...
There will be people reading this thinking, “Running? Dave? With sandals? Are you nuts?”. No, I usually don’t where any shoes at all. You might need to read my last post as a filler. To ...
So we know our five senses right? Sight, touch, smell, sound, taste. What about Proprioception? Perhaps if it were easier to say and spell it might have made it on there. What is it and ...
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